The new pup has been a HANDFUL! Wow, I never really understood the undertaking of having a dependent, but aside from all the complaining it is a really good thing. I am enjoying seeing the changes in attitude, understanding and learning that Bentley is going through almost on a daily basis. This week he has taken a liking to balls of dirt in the flower beds...haha!
What else, what else...oh yeah, training. I pretty much had a breakdown in front of Derek last week in the pool. I think it was just a bad day and the looming start to the ITU season for me is quite frankly unnerving me in that I know every workout needs to matter and be done to the best of my ability. So, swimming is coming along very very slowly - much slower (literally) than I had hoped for. Biking has been going so well it's scaring me a little...I feel so comfortable on the bike right now and almost enjoy the hard sets and hill climbs because it feels like a game with little surges now and again. Running has been going ok and I am pretty pleased with the progression to date. I guess the TC 10km in just under 2 weeks will be the ultimate test to my fitness right now. None of the gains/improvements could have been done without my coach, Noa, and all the motivated guys I train with.
Off to make some lentils, bean, and veggie mix (not really sure what to call it...?), and get the BBQ fired up! YEAH!
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