Power

Power is such a great thing - it gets you from A to B. Quantifying it is even better because you can measure progress so easily. I'll be the first to admit that I have been terrible at following my power and progression since I got the tool.

I sent my srm away to get a new battery and for a recalibration last week. Today was the first ride on it since I got it back (which took no time at all - they sent it back within a few days of receiving it!). Anyway, I was really excited to see that my power output has not only increased but maintaining it feels so much easier than a year ago (or even 7 months ago). Go get yourself a powermeter if you are thinking of doing some upgrades to your bike! Check out Speed Theory in Vancouver for the Quarq and the Powertap.

Another week in the bag almost. Missed a couple of swims in the morning this week but made them up later in the week. The body is holding up, although I definitely felt the legs on todays long ride. Only 2 more weeks until Tucson training camp!