Getting down to it

Hmm, I'm slacking on the whole music thing every week, so here is a late instalment. Heard it on the radio for the first time in a while today.



The official start was also a sad and tragic start to the olympics. I don't know if there are really words to describe something so horrific.

Dreams are made for realising.

Into the last few days now of the 3rd and final build week before a recovery week and then training camp down in Tucson. Thursday saw the first hard training run of the year. I realised that I work harder and am more focused when I'm not joking and talking. Go figure. Noa has definitely put together a great group of guys to train with this year!

Functional Threshold Power test on the bike tomorrow. Should give a good idea of where I need to be training going into training camp. Update to come.