Runner Needed!

We need one more runner to take on a 5k leg of the 4 x 5k relay out at Thetis Lake tomorrow. If you know anybody that would be interested let me know! So far, we are a group of 3 22-24 year-olds. Thanks!

On another note, I think I had the swine flu but it's allllll gone...except for the cough. The last 2 days in the pool were tough getting a feeling and rhythm back. Holding 1:20 for 100s on a easy to moderate effort didn't feel bad this morning so I still have a ways to go to get back in swimming shape.

Leaving on a musical note...